HYROX løpsanalyse: Sarah Gooding & Georgia Dore & 2 andre - Melbourne 01:20:32 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sarah Gooding & Georgia Dore & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · RSA

· · ·

Totaltid: 01:20:32
Rangering: #50
AG-rangering: #40
Kategori: RELAY · OPEN

Sarah Gooding

Georgia Dore

Alex Dore

Jack Diamond

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:57 (50%)

Stations31:48 (39%)

Roxzone8:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km-20.3%17.0%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	5:37	78
Running 2	5:35	-
Sled Push	2:14	43
Running 3	4:31	-
Sled Pull	2:59	6
Running 4	4:10	-
Burpee Broad Jump	3:20	16
Running 5	5:58	-
Rowing	5:56	81
Running 6	5:01	-
Farmers Carry	1:46	33
Running 7	4:27	-
Sandbag Lunges	4:20	45
Running 8	6:26	-
Wall Balls	5:36	66
Running Total	39:57	57
Roxzone Total	8:53	58