HYROX løpsanalyse: Joshua Blencowe & Jade Rasmussen & 2 andre - Melbourne 01:27:47 | HyCoach

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HYROX løpsanalyse: Joshua Blencowe & Jade Rasmussen & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:27:47
Rangering: #71
AG-rangering: #55
Kategori: RELAY · OPEN

Joshua Blencowe

Jade Rasmussen

Mandy Hallett

Dave Holtkamp

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:58 (49%)

Stations31:23 (36%)

Roxzone13:23 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km-9.3%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:36	36
Running 2	5:43	-
Sled Push	2:37	57
Running 3	5:47	-
Sled Pull	6:42	75
Running 4	5:31	-
Burpee Broad Jump	-	-
Running 5	5:19	-
Rowing	4:58	57
Running 6	5:58	-
Farmers Carry	2:12	65
Running 7	5:11	-
Sandbag Lunges	3:38	23
Running 8	6:35	-
Wall Balls	6:40	76
Running Total	42:58	74
Roxzone Total	13:23	82