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HYROX løpsanalyse: Anthony Kromwel - Melbourne 01:12:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Anthony Kromwel
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · FRA
Totaltid
01:12:11
Rangering
#37
AG-rangering
#12
Kategori
SOLO · PRO
AK
Anthony Kromwel
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:53 (47%)
Stations
32:29 (45%)
Roxzone
5:52 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+11.7%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:11
79
Running 2
3:59
-
Sled Push
2:14
32
Running 3
4:08
-
Sled Pull
6:06
70
Running 4
4:02
-
Burpee Broad Jump
3:35
41
Running 5
4:22
-
Rowing
4:20
41
Running 6
4:10
-
Farmers Carry
1:39
19
Running 7
4:27
-
Sandbag Lunges
4:03
14
Running 8
4:49
-
Wall Balls
6:21
81
Running Total
33:53
41
Roxzone Total
5:52
78
Anthony Kromwel
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