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HYROX løpsanalyse: Ross Suri
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · GBR
Ross Suri
Totaltid
01:16:28
Rangering
#56
AG-rangering
#21
Kategori
SOLO · PRO
RS
Ross Suri
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:34 (48%)
Stations
34:14 (45%)
Roxzone
5:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+7.7%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:01
38
Running 2
4:20
-
Sled Push
2:03
16
Running 3
4:26
-
Sled Pull
6:22
78
Running 4
4:34
-
Burpee Broad Jump
3:50
53
Running 5
4:39
-
Rowing
4:10
15
Running 6
4:51
-
Farmers Carry
1:53
48
Running 7
4:40
-
Sandbag Lunges
5:00
51
Running 8
4:50
-
Wall Balls
6:55
94
Running Total
36:34
58
Roxzone Total
5:43
71
