HYROX løpsanalyse: Jonathan Lynch - Melbourne 01:08:31 | HyCoach

HYROX løpsanalyse: Jonathan Lynch

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:08:31
Rangering: #45
AG-rangering: #9
Kategori: SOLO · OPEN

Jonathan Lynch

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:26 (49%)

Stations29:13 (43%)

Roxzone5:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+9.5%6.0%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:59	72
Running 2	3:51	-
Sled Push	1:39	104
Running 3	4:03	-
Sled Pull	3:59	222
Running 4	4:16	-
Burpee Broad Jump	4:27	274
Running 5	4:22	-
Rowing	4:32	245
Running 6	4:19	-
Farmers Carry	1:55	305
Running 7	4:13	-
Sandbag Lunges	3:38	39
Running 8	4:37	-
Wall Balls	5:04	272
Running Total	33:26	30
Roxzone Total	5:56	242