HYROX løpsanalyse: Josh Smith

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:10:34
Rangering: #84
AG-rangering: #29
Kategori: SOLO · OPEN

Josh Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (55%)

Stations26:49 (38%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km-1.4%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:12	320
Running 2	4:39	-
Sled Push	1:26	24
Running 3	4:44	-
Sled Pull	3:41	118
Running 4	4:49	-
Burpee Broad Jump	4:27	275
Running 5	5:03	-
Rowing	4:11	16
Running 6	4:44	-
Farmers Carry	1:49	200
Running 7	4:35	-
Sandbag Lunges	3:32	29
Running 8	5:16	-
Wall Balls	3:31	9
Running Total	38:33	241
Roxzone Total	5:17	87

HYROX løpsanalyse: Josh Smith - Melbourne 01:10:34 | HyCoach