HYROX løpsanalyse: Cody Akanoa - Melbourne 01:12:19 | HyCoach

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HYROX løpsanalyse: Cody Akanoa

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · COK

Totaltid: 01:12:19
Rangering: #120
AG-rangering: #36
Kategori: SOLO · OPEN

Cody Akanoa

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:54 (54%)

Stations27:34 (38%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+9.1%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:10	284
Running 2	4:36	-
Sled Push	1:32	51
Running 3	4:39	-
Sled Pull	3:20	59
Running 4	4:52	-
Burpee Broad Jump	4:12	215
Running 5	5:00	-
Rowing	4:30	203
Running 6	4:58	-
Farmers Carry	2:11	606
Running 7	5:01	-
Sandbag Lunges	3:17	10
Running 8	5:10	-
Wall Balls	4:22	104
Running Total	38:54	268
Roxzone Total	5:56	241