HYROX løpsanalyse: Kade Murphy - Melbourne 01:14:29 | HyCoach

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HYROX løpsanalyse: Kade Murphy

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:14:29
Rangering: #179
AG-rangering: #38
Kategori: SOLO · OPEN

Kade Murphy

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:46 (52%)

Stations29:39 (40%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+9.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:06	191
Running 2	4:31	-
Sled Push	1:47	217
Running 3	4:52	-
Sled Pull	4:11	325
Running 4	4:45	-
Burpee Broad Jump	3:54	145
Running 5	5:03	-
Rowing	4:33	254
Running 6	5:00	-
Farmers Carry	2:07	532
Running 7	4:56	-
Sandbag Lunges	4:25	175
Running 8	5:15	-
Wall Balls	4:36	150
Running Total	38:46	255
Roxzone Total	6:10	297