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HYROX Race Analysis: Aaron Harris - Melbourne 01:14:54 | HyCoach
Løpsanalyse
HYROX Race Analysis: Aaron Harris
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:14:54
Rangering
#190
AG-rangering
#52
Kategori
SOLO · OPEN
AH
Aaron Harris
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:08 (54%)
Stations
27:59 (37%)
Roxzone
6:53 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+9.2%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:01
-
SkiErg
4:09
251
Running 2
4:32
-
Sled Push
1:32
50
Running 3
4:51
-
Sled Pull
3:06
28
Running 4
4:47
-
Burpee Broad Jump
4:37
317
Running 5
4:57
-
Rowing
4:32
235
Running 6
4:49
-
Farmers Carry
1:44
137
Running 7
4:57
-
Sandbag Lunges
3:53
66
Running 8
5:18
-
Wall Balls
4:26
122
Running Total
40:08
365
Roxzone Total
6:53
504
Aaron Harris
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