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HYROX løpsanalyse: Dan Morgan
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Dan Morgan
Totaltid
01:17:46
Rangering
#269
AG-rangering
#60
Kategori
SOLO · OPEN
DM
Dan Morgan
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:45 (47%)
Stations
33:24 (43%)
Roxzone
7:41 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+5.8%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:26
708
Running 2
4:17
-
Sled Push
2:20
723
Running 3
4:33
-
Sled Pull
4:17
361
Running 4
4:34
-
Burpee Broad Jump
4:37
319
Running 5
4:40
-
Rowing
4:30
195
Running 6
4:36
-
Farmers Carry
2:07
525
Running 7
4:32
-
Sandbag Lunges
5:13
437
Running 8
5:17
-
Wall Balls
5:54
532
Running Total
36:45
132
Roxzone Total
7:41
696
