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HYROX løpsanalyse: Josh Jones - Melbourne 01:21:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Jones
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:21:02
Rangering
#382
AG-rangering
#94
Kategori
SOLO · OPEN
JJ
Josh Jones
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:21 (49%)
Stations
34:05 (42%)
Roxzone
7:39 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+10.0%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:13
344
Running 2
4:30
-
Sled Push
2:10
579
Running 3
5:05
-
Sled Pull
6:13
955
Running 4
5:12
-
Burpee Broad Jump
5:16
514
Running 5
4:55
-
Rowing
4:53
669
Running 6
4:57
-
Farmers Carry
1:48
193
Running 7
4:57
-
Sandbag Lunges
4:42
266
Running 8
5:32
-
Wall Balls
4:50
210
Running Total
39:21
298
Roxzone Total
7:39
693
Josh Jones
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