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HYROX løpsanalyse: Jake White - Melbourne 01:24:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jake White
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:24:00
Rangering
#486
AG-rangering
#118
Kategori
SOLO · OPEN
JW
Jake White
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:29 (49%)
Stations
34:45 (41%)
Roxzone
7:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
-0.7%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
4:23
644
Running 2
5:00
-
Sled Push
2:32
874
Running 3
5:02
-
Sled Pull
4:12
328
Running 4
5:06
-
Burpee Broad Jump
5:38
620
Running 5
5:28
-
Rowing
4:40
402
Running 6
4:59
-
Farmers Carry
2:12
626
Running 7
4:58
-
Sandbag Lunges
6:16
758
Running 8
5:52
-
Wall Balls
4:52
218
Running Total
41:29
472
Roxzone Total
7:49
720
Jake White
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