HYROX løpsanalyse: Simon Graham - Melbourne 01:25:07 | HyCoach

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HYROX løpsanalyse: Simon Graham

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:25:07
Rangering: #525
AG-rangering: #130
Kategori: SOLO · OPEN

Simon Graham

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:00 (53%)

Stations33:29 (39%)

Roxzone6:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+3.7%3.6%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:29	765
Running 2	5:25	-
Sled Push	1:50	258
Running 3	5:35	-
Sled Pull	4:24	405
Running 4	5:39	-
Burpee Broad Jump	6:24	805
Running 5	5:50	-
Rowing	4:52	653
Running 6	5:37	-
Farmers Carry	2:13	639
Running 7	5:37	-
Sandbag Lunges	4:52	322
Running 8	6:01	-
Wall Balls	4:25	115
Running Total	45:00	701
Roxzone Total	6:43	457