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HYROX løpsanalyse: Ben Richardson - Melbourne 01:25:18 | HyCoach
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HYROX løpsanalyse: Ben Richardson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:25:18
Rangering
#533
AG-rangering
#39
Kategori
SOLO · OPEN
BR
Ben Richardson
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:42 (54%)
Stations
30:24 (36%)
Roxzone
9:16 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+16.5%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:27
742
Running 2
4:57
-
Sled Push
1:56
353
Running 3
5:41
-
Sled Pull
4:01
243
Running 4
5:47
-
Burpee Broad Jump
4:17
233
Running 5
6:05
-
Rowing
4:45
499
Running 6
5:45
-
Farmers Carry
2:05
491
Running 7
5:46
-
Sandbag Lunges
3:49
56
Running 8
7:10
-
Wall Balls
5:04
271
Running Total
45:42
743
Roxzone Total
9:16
949
Ben Richardson
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