HYROX Race Analysis: John Clark - Melbourne 01:28:08 | HyCoach

HYROX Race Analysis: John Clark

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:28:08
Rangering: #625
AG-rangering: #102
Kategori: SOLO · OPEN

John Clark

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:13 (54%)

Stations33:31 (38%)

Roxzone7:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+17.6%39.0%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:11	302
Running 2	4:38	-
Sled Push	1:55	339
Running 3	4:57	-
Sled Pull	4:53	606
Running 4	5:08	-
Burpee Broad Jump	5:10	479
Running 5	5:22	-
Rowing	4:44	491
Running 6	5:08	-
Farmers Carry	2:03	444
Running 7	5:27	-
Sandbag Lunges	5:40	577
Running 8	11:58	-
Wall Balls	4:55	224
Running Total	47:13	821
Roxzone Total	7:27	655