hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jack Mcgrath - Melbourne 01:28:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Mcgrath
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · IRL
Totaltid
01:28:17
Rangering
#632
AG-rangering
#151
Kategori
SOLO · OPEN
JM
Jack Mcgrath
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:30 (49%)
Stations
36:14 (41%)
Roxzone
8:39 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
-1.3%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:54
-
SkiErg
4:52
1068
Running 2
5:16
-
Sled Push
2:27
818
Running 3
5:09
-
Sled Pull
4:13
333
Running 4
5:09
-
Burpee Broad Jump
5:00
427
Running 5
5:22
-
Rowing
4:56
707
Running 6
5:13
-
Farmers Carry
2:19
757
Running 7
5:12
-
Sandbag Lunges
5:55
655
Running 8
6:17
-
Wall Balls
6:32
696
Running Total
43:30
609
Roxzone Total
8:39
868
Jack Mcgrath
Hjem
Analyser