HYROX løpsanalyse: Anderson Spezzano - Melbourne 01:29:36 | HyCoach

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HYROX løpsanalyse: Anderson Spezzano

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · BRA

Totaltid: 01:29:36
Rangering: #671
AG-rangering: #156
Kategori: SOLO · OPEN

Anderson Spezzano

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:42 (50%)

Stations37:46 (42%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+38.1%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:00	85
Running 2	4:49	-
Sled Push	1:45	189
Running 3	5:06	-
Sled Pull	4:29	444
Running 4	5:29	-
Burpee Broad Jump	5:50	676
Running 5	5:14	-
Rowing	4:39	381
Running 6	5:24	-
Farmers Carry	2:04	476
Running 7	6:39	-
Sandbag Lunges	8:29	1045
Running 8	7:25	-
Wall Balls	6:30	685
Running Total	44:42	684
Roxzone Total	7:13	590