HYROX løpsanalyse: Adam Willis

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:29:50
Rangering: #675
AG-rangering: #158
Kategori: SOLO · OPEN

Adam Willis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:13 (53%)

Stations32:56 (37%)

Roxzone9:47 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km-8.5%11.3%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:37	907
Running 2	6:16	-
Sled Push	2:12	604
Running 3	5:11	-
Sled Pull	4:40	518
Running 4	5:25	-
Burpee Broad Jump	5:02	438
Running 5	5:48	-
Rowing	4:43	453
Running 6	6:14	-
Farmers Carry	1:34	39
Running 7	5:44	-
Sandbag Lunges	4:57	349
Running 8	7:21	-
Wall Balls	5:11	302
Running Total	47:13	820
Roxzone Total	9:47	1007

HYROX løpsanalyse: Adam Willis - Melbourne 01:29:50 | HyCoach