HYROX løpsanalyse: Shaun Smith - Melbourne 01:30:38 | HyCoach

HYROX løpsanalyse: Shaun Smith

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:30:38
Rangering: #699
AG-rangering: #47
Kategori: SOLO · OPEN

Shaun Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:09 (46%)

Stations41:18 (46%)

Roxzone7:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+11.8%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:35	877
Running 2	4:47	-
Sled Push	2:19	716
Running 3	5:02	-
Sled Pull	5:12	720
Running 4	5:06	-
Burpee Broad Jump	5:58	707
Running 5	5:22	-
Rowing	5:00	788
Running 6	5:17	-
Farmers Carry	2:52	1032
Running 7	5:21	-
Sandbag Lunges	7:20	944
Running 8	6:38	-
Wall Balls	8:02	952
Running Total	42:09	522
Roxzone Total	7:16	607