HYROX løpsanalyse: Alan White - Melbourne 01:30:58 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Alan White

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:30:58
Rangering: #713
AG-rangering: #165
Kategori: SOLO · OPEN

Alan White

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:08 (50%)

Stations37:20 (41%)

Roxzone8:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+7.2%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:23	651
Running 2	5:18	-
Sled Push	2:05	489
Running 3	5:19	-
Sled Pull	5:22	774
Running 4	5:50	-
Burpee Broad Jump	6:57	899
Running 5	6:05	-
Rowing	4:44	477
Running 6	5:38	-
Farmers Carry	1:54	290
Running 7	5:41	-
Sandbag Lunges	5:49	614
Running 8	6:23	-
Wall Balls	6:06	582
Running Total	45:08	710
Roxzone Total	8:35	858