HYROX løpsanalyse: Mark Cox - Melbourne 01:31:45 | HyCoach

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HYROX løpsanalyse: Mark Cox

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · USA

Totaltid: 01:31:45
Rangering: #735
AG-rangering: #172
Kategori: SOLO · OPEN

Mark Cox

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:07 (50%)

Stations37:23 (41%)

Roxzone8:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+7.4%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:27	720
Running 2	5:23	-
Sled Push	2:08	547
Running 3	5:40	-
Sled Pull	4:54	614
Running 4	5:35	-
Burpee Broad Jump	6:15	768
Running 5	5:52	-
Rowing	4:47	551
Running 6	5:54	-
Farmers Carry	2:19	737
Running 7	5:47	-
Sandbag Lunges	5:23	482
Running 8	6:45	-
Wall Balls	7:10	823
Running Total	46:07	767
Roxzone Total	8:20	816