HYROX løpsanalyse: Jonny Vercoe - Melbourne 01:34:27 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jonny Vercoe

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:34:27
Rangering: #793
AG-rangering: #182
Kategori: SOLO · OPEN

Jonny Vercoe

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:00 (54%)

Stations34:20 (36%)

Roxzone9:11 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+30.5%13.1%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:32	829
Running 2	4:58	-
Sled Push	1:39	100
Running 3	6:10	-
Sled Pull	4:53	605
Running 4	6:51	-
Burpee Broad Jump	6:02	721
Running 5	7:03	-
Rowing	4:59	774
Running 6	6:44	-
Farmers Carry	2:17	723
Running 7	6:29	-
Sandbag Lunges	4:38	244
Running 8	7:34	-
Wall Balls	5:20	363
Running Total	51:00	960
Roxzone Total	9:11	937