HYROX løpsanalyse: Frank Ingardia - Melbourne 01:50:05 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Frank Ingardia

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:50:05
Rangering: #1021
AG-rangering: #164
Kategori: SOLO · OPEN

Frank Ingardia

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:07 (48%)

Stations47:16 (43%)

Roxzone9:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+5.1%6.8%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	4:37	913
Running 2	6:16	-
Sled Push	2:00	414
Running 3	6:15	-
Sled Pull	6:08	939
Running 4	6:25	-
Burpee Broad Jump	9:25	1102
Running 5	6:51	-
Rowing	4:59	764
Running 6	6:47	-
Farmers Carry	3:23	1120
Running 7	6:35	-
Sandbag Lunges	8:12	1023
Running 8	7:42	-
Wall Balls	8:32	1013
Running Total	53:07	1001
Roxzone Total	9:46	1006