HYROX løpsanalyse: Melissa Coe - Melbourne 01:08:28 | HyCoach

HYROX løpsanalyse: Melissa Coe

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:08:28
Rangering: #8
AG-rangering: #3
Kategori: SOLO · OPEN

Melissa Coe

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:03 (53%)

Stations27:43 (40%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+3.4%2.1%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:25	20
Running 2	4:22	-
Sled Push	1:42	83
Running 3	4:27	-
Sled Pull	4:30	33
Running 4	4:31	-
Burpee Broad Jump	3:56	28
Running 5	4:39	-
Rowing	4:37	9
Running 6	4:37	-
Farmers Carry	2:18	452
Running 7	4:31	-
Sandbag Lunges	3:34	29
Running 8	4:36	-
Wall Balls	2:41	30
Running Total	36:03	17
Roxzone Total	4:46	8