HYROX løpsanalyse: Emma Longworth - Melbourne 01:12:42 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Emma Longworth

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:12:42
Rangering: #28
AG-rangering: #8
Kategori: SOLO · OPEN

Emma Longworth

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:44 (52%)

Stations29:37 (41%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km-2.1%2.4%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:50	237
Running 2	4:46	-
Sled Push	2:02	245
Running 3	4:44	-
Sled Pull	3:56	6
Running 4	4:37	-
Burpee Broad Jump	4:25	76
Running 5	4:47	-
Rowing	5:05	175
Running 6	4:41	-
Farmers Carry	2:03	250
Running 7	4:40	-
Sandbag Lunges	4:09	106
Running 8	4:58	-
Wall Balls	3:07	105
Running Total	37:44	36
Roxzone Total	5:25	40