HYROX løpsanalyse: Hannah Cox - Melbourne 01:17:28 | HyCoach

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HYROX løpsanalyse: Hannah Cox

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:17:28
Rangering: #75
AG-rangering: #15
Kategori: SOLO · OPEN

Hannah Cox

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:14 (52%)

Stations31:40 (41%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+5.5%16.9%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:28	35
Running 2	4:33	-
Sled Push	2:12	332
Running 3	4:39	-
Sled Pull	5:15	138
Running 4	4:48	-
Burpee Broad Jump	3:34	12
Running 5	5:02	-
Rowing	5:04	164
Running 6	7:09	-
Farmers Carry	1:59	187
Running 7	4:48	-
Sandbag Lunges	5:50	468
Running 8	5:10	-
Wall Balls	3:18	139
Running Total	40:14	92
Roxzone Total	5:38	63