HYROX løpsanalyse: Samara Gemmell - Melbourne 01:18:56 | HyCoach

HYROX løpsanalyse: Samara Gemmell

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:18:56
Rangering: #103
AG-rangering: #24
Kategori: SOLO · OPEN

Samara Gemmell

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:41 (54%)

Stations30:31 (39%)

Roxzone5:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+7.4%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:41	136
Running 2	4:59	-
Sled Push	1:46	103
Running 3	5:27	-
Sled Pull	4:54	78
Running 4	5:19	-
Burpee Broad Jump	5:16	196
Running 5	5:32	-
Rowing	4:45	34
Running 6	5:30	-
Farmers Carry	1:53	110
Running 7	5:21	-
Sandbag Lunges	3:56	73
Running 8	5:27	-
Wall Balls	3:20	147
Running Total	42:41	180
Roxzone Total	5:48	84