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HYROX løpsanalyse: Ally Gunstone
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:25:11
Rangering
#215
AG-rangering
#30
Kategori
SOLO · OPEN
AG
Ally Gunstone
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:04 (52%)
Stations
33:45 (40%)
Roxzone
7:25 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+5.2%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
4:49
226
Running 2
5:09
-
Sled Push
2:06
280
Running 3
5:27
-
Sled Pull
7:57
532
Running 4
6:40
-
Burpee Broad Jump
4:26
78
Running 5
5:33
-
Rowing
5:08
204
Running 6
5:31
-
Farmers Carry
2:09
338
Running 7
5:25
-
Sandbag Lunges
3:47
51
Running 8
5:49
-
Wall Balls
3:23
167
Running Total
44:04
239
Roxzone Total
7:25
347
Ally Gunstone
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HYROX løpsanalyse: Ally Gunstone - Melbourne 01:25:11 | HyCoach