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HYROX løpsanalyse: Sarah Middleton - Melbourne 01:26:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Middleton
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:26:03
Rangering
#232
AG-rangering
#54
Kategori
SOLO · OPEN
SM
Sarah Middleton
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:04 (50%)
Stations
35:19 (41%)
Roxzone
7:44 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
-1.3%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:17
-
SkiErg
5:12
501
Running 2
5:08
-
Sled Push
2:18
381
Running 3
5:22
-
Sled Pull
6:16
321
Running 4
5:08
-
Burpee Broad Jump
5:02
153
Running 5
5:15
-
Rowing
5:01
136
Running 6
5:17
-
Farmers Carry
2:26
524
Running 7
5:04
-
Sandbag Lunges
5:04
298
Running 8
5:38
-
Wall Balls
4:00
362
Running Total
43:04
194
Roxzone Total
7:44
398
Sarah Middleton
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