HYROX løpsanalyse: Erin Brooke - Melbourne 01:28:35 | HyCoach

HYROX løpsanalyse: Erin Brooke

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:28:35
Rangering: #284
AG-rangering: #16
Kategori: SOLO · OPEN

Erin Brooke

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:02 (51%)

Stations37:19 (42%)

Roxzone6:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+3.4%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:56	328
Running 2	5:28	-
Sled Push	2:35	502
Running 3	5:26	-
Sled Pull	6:37	382
Running 4	5:36	-
Burpee Broad Jump	5:08	167
Running 5	5:40	-
Rowing	5:38	502
Running 6	5:39	-
Farmers Carry	2:21	479
Running 7	5:39	-
Sandbag Lunges	5:43	436
Running 8	6:05	-
Wall Balls	4:21	429
Running Total	45:02	282
Roxzone Total	6:17	149