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HYROX løpsanalyse: Zoe Ferguson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Zoe Ferguson
Totaltid
01:29:22
Rangering
#298
AG-rangering
#59
Kategori
SOLO · OPEN
ZF
Zoe Ferguson
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:48 (55%)
Stations
32:52 (37%)
Roxzone
7:46 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:06/km
+10.8%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:42
153
Running 2
5:42
-
Sled Push
1:36
48
Running 3
5:44
-
Sled Pull
5:06
113
Running 4
6:00
-
Burpee Broad Jump
5:31
239
Running 5
6:10
-
Rowing
4:57
101
Running 6
6:21
-
Farmers Carry
1:59
189
Running 7
6:19
-
Sandbag Lunges
4:42
216
Running 8
6:52
-
Wall Balls
4:19
417
Running Total
48:48
405
Roxzone Total
7:46
403