HYROX løpsanalyse: Shylee Binder - Melbourne 01:29:35 | HyCoach

HYROX løpsanalyse: Shylee Binder

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:29:35
Rangering: #304
AG-rangering: #68
Kategori: SOLO · OPEN

Shylee Binder

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:22 (53%)

Stations36:07 (40%)

Roxzone6:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+14.4%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	5:05	430
Running 2	5:27	-
Sled Push	2:13	338
Running 3	5:43	-
Sled Pull	6:35	374
Running 4	6:05	-
Burpee Broad Jump	6:06	331
Running 5	6:17	-
Rowing	5:18	322
Running 6	6:00	-
Farmers Carry	2:14	402
Running 7	6:14	-
Sandbag Lunges	5:04	292
Running 8	6:44	-
Wall Balls	3:32	201
Running Total	47:22	357
Roxzone Total	6:12	138