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HYROX løpsanalyse: Abby Hemopo
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · NZL
Abby Hemopo
Totaltid
01:31:00
Rangering
#333
AG-rangering
#46
Kategori
SOLO · OPEN
AH
Abby Hemopo
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:15 (49%)
Stations
39:40 (44%)
Roxzone
7:11 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+2.2%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:53
289
Running 2
5:20
-
Sled Push
2:35
507
Running 3
5:27
-
Sled Pull
6:30
360
Running 4
5:37
-
Burpee Broad Jump
7:06
453
Running 5
5:35
-
Rowing
5:32
463
Running 6
5:35
-
Farmers Carry
2:25
510
Running 7
5:27
-
Sandbag Lunges
6:05
505
Running 8
6:04
-
Wall Balls
4:34
485
Running Total
44:15
246
Roxzone Total
7:11
307