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HYROX løpsanalyse: Ellen Suraci

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:33:10
Rangering: #365
AG-rangering: #53
Kategori: SOLO · OPEN

Ellen Suraci

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:21 (51%)

Stations36:24 (39%)

Roxzone9:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+12.6%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:04	411
Running 2	5:10	-
Sled Push	1:59	219
Running 3	5:58	-
Sled Pull	6:40	389
Running 4	6:12	-
Burpee Broad Jump	3:25	6
Running 5	6:20	-
Rowing	5:59	605
Running 6	6:14	-
Farmers Carry	1:41	33
Running 7	5:49	-
Sandbag Lunges	8:54	641
Running 8	6:42	-
Wall Balls	2:42	31
Running Total	47:21	356
Roxzone Total	9:31	559

HYROX løpsanalyse: Ellen Suraci - Melbourne 01:33:10 | HyCoach