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HYROX løpsanalyse: Lisa Simmonds

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:34:45
Rangering: #401
AG-rangering: #60
Kategori: SOLO · OPEN

Lisa Simmonds

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:49 (55%)

Stations34:45 (37%)

Roxzone8:16 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+22.9%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:39	115
Running 2	5:45	-
Sled Push	1:52	154
Running 3	6:03	-
Sled Pull	4:52	73
Running 4	6:29	-
Burpee Broad Jump	5:59	309
Running 5	6:52	-
Rowing	5:01	137
Running 6	6:40	-
Farmers Carry	3:00	635
Running 7	7:04	-
Sandbag Lunges	5:39	422
Running 8	7:31	-
Wall Balls	3:43	273
Running Total	51:49	491
Roxzone Total	8:16	469