HYROX løpsanalyse: Laura Gentile - Melbourne 01:43:22 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Laura Gentile

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:43:22
Rangering: #523
AG-rangering: #93
Kategori: SOLO · OPEN

Laura Gentile

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:35 (47%)

Stations43:35 (42%)

Roxzone11:19 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+5.7%3.5%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	5:35	630
Running 2	5:53	-
Sled Push	2:41	541
Running 3	5:58	-
Sled Pull	9:39	623
Running 4	5:50	-
Burpee Broad Jump	6:04	323
Running 5	6:02	-
Rowing	5:58	604
Running 6	6:06	-
Farmers Carry	3:27	658
Running 7	6:13	-
Sandbag Lunges	6:03	500
Running 8	6:34	-
Wall Balls	4:08	385
Running Total	48:35	399
Roxzone Total	11:19	631