HYROX løpsanalyse: Alena Keady - Melbourne 01:49:53 | HyCoach

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HYROX løpsanalyse: Alena Keady

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:49:53
Rangering: #565
AG-rangering: #12
Kategori: SOLO · OPEN

Alena Keady

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:58 (57%)

Stations38:06 (35%)

Roxzone8:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:52/km+28.6%11.6%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	5:11	488
Running 2	7:06	-
Sled Push	2:00	226
Running 3	7:24	-
Sled Pull	7:37	503
Running 4	7:39	-
Burpee Broad Jump	6:30	383
Running 5	7:59	-
Rowing	5:43	537
Running 6	8:21	-
Farmers Carry	2:08	329
Running 7	9:08	-
Sandbag Lunges	5:16	347
Running 8	9:06	-
Wall Balls	3:41	267
Running Total	1:02:58	627
Roxzone Total	8:53	516