HYROX løpsanalyse: Michael Selsby & Connor Toki - Melbourne 01:07:49 | HyCoach

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HYROX løpsanalyse: Michael Selsby & Connor Toki

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:07:49
Rangering: #68
AG-rangering: #27
Kategori: DOUBLES · OPEN

Michael Selsby

Connor Toki

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (58%)

Stations22:21 (33%)

Roxzone6:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+15.2%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	3:40	68
Running 2	4:30	-
Sled Push	1:16	63
Running 3	4:55	-
Sled Pull	3:04	142
Running 4	5:05	-
Burpee Broad Jump	2:07	37
Running 5	5:17	-
Rowing	4:14	112
Running 6	5:10	-
Farmers Carry	1:36	178
Running 7	5:11	-
Sandbag Lunges	2:58	81
Running 8	4:53	-
Wall Balls	3:26	29
Running Total	39:22	79
Roxzone Total	6:10	121