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HYROX løpsanalyse: Lewis Ward & Andrew Wittmer - Melbourne 01:12:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lewis Ward & Andrew Wittmer
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:12:04
Rangering
#123
AG-rangering
#67
Kategori
DOUBLES · OPEN
LW
Lewis Ward
AW
Andrew Wittmer
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:55 (55%)
Stations
25:13 (35%)
Roxzone
7:01 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+13.9%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
3:54
185
Running 2
4:34
-
Sled Push
1:35
275
Running 3
4:51
-
Sled Pull
3:06
156
Running 4
4:59
-
Burpee Broad Jump
3:30
265
Running 5
5:10
-
Rowing
4:12
100
Running 6
5:00
-
Farmers Carry
1:54
313
Running 7
5:12
-
Sandbag Lunges
3:12
117
Running 8
5:15
-
Wall Balls
3:50
159
Running Total
39:55
88
Roxzone Total
7:01
188
Lewis Ward
Andrew Wittmer
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