HYROX Race Analysis: Iain Semple & Ed Stokes - Melbourne 01:12:29 | HyCoach

HYROX Race Analysis: Iain Semple & Ed Stokes

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:12:29
Rangering: #128
AG-rangering: #70
Kategori: DOUBLES · OPEN

Iain Semple

Ed Stokes

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (54%)

Stations26:35 (37%)

Roxzone6:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+14.3%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:57	223
Running 2	4:26	-
Sled Push	1:13	37
Running 3	4:36	-
Sled Pull	2:59	123
Running 4	5:06	-
Burpee Broad Jump	3:12	217
Running 5	4:55	-
Rowing	4:37	263
Running 6	4:51	-
Farmers Carry	1:35	159
Running 7	5:04	-
Sandbag Lunges	4:18	301
Running 8	5:39	-
Wall Balls	4:44	351
Running Total	39:11	75
Roxzone Total	6:47	168