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HYROX løpsanalyse: Matthew Gill & Jay Humphreys - Melbourne 01:18:22 | HyCoach
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HYROX løpsanalyse: Matthew Gill & Jay Humphreys
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:18:22
Rangering
#207
AG-rangering
#114
Kategori
DOUBLES · OPEN
MG
Matthew Gill
JH
Jay Humphreys
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:18 (60%)
Stations
23:56 (31%)
Roxzone
7:12 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+11.8%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:03
294
Running 2
5:22
-
Sled Push
1:10
21
Running 3
5:57
-
Sled Pull
2:28
36
Running 4
6:24
-
Burpee Broad Jump
2:45
141
Running 5
6:12
-
Rowing
4:20
156
Running 6
5:49
-
Farmers Carry
1:53
309
Running 7
6:00
-
Sandbag Lunges
3:47
227
Running 8
6:14
-
Wall Balls
3:30
55
Running Total
47:18
257
Roxzone Total
7:12
208
Matthew Gill
Jay Humphreys
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