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HYROX løpsanalyse: Richard Copsey & Carl Harris - Melbourne 01:25:43 | HyCoach
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HYROX løpsanalyse: Richard Copsey & Carl Harris
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:25:43
Rangering
#307
AG-rangering
#169
Kategori
DOUBLES · OPEN
RC
Richard Copsey
CH
Carl Harris
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:51 (56%)
Stations
30:56 (36%)
Roxzone
7:01 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+16.3%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
4:01
261
Running 2
5:26
-
Sled Push
1:33
267
Running 3
5:38
-
Sled Pull
3:11
184
Running 4
6:04
-
Burpee Broad Jump
4:41
367
Running 5
6:21
-
Rowing
4:56
357
Running 6
6:19
-
Farmers Carry
1:30
122
Running 7
6:19
-
Sandbag Lunges
5:52
380
Running 8
6:37
-
Wall Balls
5:12
369
Running Total
47:51
273
Roxzone Total
7:01
189
Richard Copsey
Carl Harris
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