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HYROX løpsanalyse: Stephan Stander & Jack Lambert - Melbourne 01:35:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephan Stander & Jack Lambert
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:35:25
Rangering
#359
AG-rangering
#70
Kategori
DOUBLES · OPEN
SS
Stephan Stander
JL
Jack Lambert
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:40 (55%)
Stations
32:28 (34%)
Roxzone
10:23 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:35/km
+17.5%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
3:53
170
Running 2
6:12
-
Sled Push
1:51
361
Running 3
6:18
-
Sled Pull
5:00
375
Running 4
5:59
-
Burpee Broad Jump
4:26
349
Running 5
6:38
-
Rowing
4:57
360
Running 6
6:26
-
Farmers Carry
2:03
346
Running 7
7:17
-
Sandbag Lunges
5:42
377
Running 8
8:25
-
Wall Balls
4:36
342
Running Total
52:40
340
Roxzone Total
10:23
366
Stephan Stander
Jack Lambert
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