hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rebecca Pugh & Rebecca Palliser - Melbourne 01:19:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rebecca Pugh & Rebecca Palliser
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:19:31
Rangering
#220
AG-rangering
#97
Kategori
DOUBLES · OPEN
RP
Rebecca Pugh
RP
Rebecca Palliser
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:33 (60%)
Stations
25:56 (33%)
Roxzone
6:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+8.8%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:34
-
SkiErg
4:26
263
Running 2
5:40
-
Sled Push
1:17
166
Running 3
5:41
-
Sled Pull
2:50
43
Running 4
6:04
-
Burpee Broad Jump
4:17
530
Running 5
6:14
-
Rowing
4:59
358
Running 6
6:06
-
Farmers Carry
1:45
329
Running 7
6:10
-
Sandbag Lunges
3:32
331
Running 8
6:08
-
Wall Balls
2:50
155
Running Total
47:33
267
Roxzone Total
6:06
105
Rebecca Pugh
Rebecca Palliser
Hjem
Analyser