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HYROX løpsanalyse: Kirsty Twitt & Lauren Howson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Kirsty Twitt · Lauren Howson

Totaltid: 01:19:45
Rangering: #227
AG-rangering: #101
Kategori: DOUBLES · OPEN

Kirsty Twitt

Lauren Howson

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (57%)

Stations27:47 (35%)

Roxzone6:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+10.8%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:44	624
Running 2	5:23	-
Sled Push	1:30	520
Running 3	5:33	-
Sled Pull	3:31	352
Running 4	5:31	-
Burpee Broad Jump	3:57	425
Running 5	5:35	-
Rowing	5:22	692
Running 6	5:51	-
Farmers Carry	2:04	677
Running 7	5:58	-
Sandbag Lunges	3:54	499
Running 8	6:09	-
Wall Balls	2:45	96
Running Total	45:24	170
Roxzone Total	6:39	206