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HYROX løpsanalyse: Kristina Kotsomitis & Shahnee Green

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Kristina Kotsomitis · Shahnee Green

Totaltid: 01:19:59
Rangering: #233
AG-rangering: #96
Kategori: DOUBLES · OPEN

Kristina Kotsomitis

Shahnee Green

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:54 (60%)

Stations25:56 (32%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+4.3%2.2%

Splittider

Segment	Tid	Rangering
Running 1	6:16	-
SkiErg	4:23	217
Running 2	5:48	-
Sled Push	1:23	339
Running 3	6:02	-
Sled Pull	3:27	315
Running 4	6:01	-
Burpee Broad Jump	3:10	128
Running 5	5:51	-
Rowing	4:41	101
Running 6	5:55	-
Farmers Carry	1:32	117
Running 7	6:03	-
Sandbag Lunges	4:23	674
Running 8	6:02	-
Wall Balls	2:57	273
Running Total	47:54	283
Roxzone Total	6:12	130