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HYROX løpsanalyse: Amy Pennay & Courtenay Mclaughlin - Melbourne 01:22:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amy Pennay & Courtenay Mclaughlin
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:22:37
Rangering
#315
AG-rangering
#44
Kategori
DOUBLES · OPEN
AP
Amy Pennay
CM
Courtenay Mclaughlin
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:09 (59%)
Stations
26:46 (32%)
Roxzone
6:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+11.6%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
4:20
158
Running 2
5:44
-
Sled Push
1:17
163
Running 3
5:58
-
Sled Pull
3:13
202
Running 4
6:04
-
Burpee Broad Jump
4:15
521
Running 5
6:21
-
Rowing
4:54
263
Running 6
6:22
-
Farmers Carry
1:53
476
Running 7
6:24
-
Sandbag Lunges
3:55
508
Running 8
6:38
-
Wall Balls
2:59
302
Running Total
49:09
345
Roxzone Total
6:46
228
Amy Pennay
Courtenay Mclaughlin
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