hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Emma Illman & Stephanie Illman - Melbourne 01:22:37 | HyCoach
Løpsanalyse
HYROX Race Analysis: Emma Illman & Stephanie Illman
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:22:37
Rangering
#316
AG-rangering
#133
Kategori
DOUBLES · OPEN
EI
Emma Illman
SI
Stephanie Illman
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:41 (60%)
Stations
26:07 (32%)
Roxzone
6:55 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+9.9%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
4:18
131
Running 2
5:53
-
Sled Push
1:27
454
Running 3
6:06
-
Sled Pull
3:20
252
Running 4
6:18
-
Burpee Broad Jump
4:17
534
Running 5
6:21
-
Rowing
4:50
192
Running 6
6:21
-
Farmers Carry
1:51
442
Running 7
6:28
-
Sandbag Lunges
3:18
221
Running 8
6:43
-
Wall Balls
2:46
106
Running Total
49:41
369
Roxzone Total
6:55
269
Emma Illman
Stephanie Illman
Hjem
Analyser