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Løpsanalyse
HYROX Race Analysis: Erin Ash & Stef Turner
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:26:10
Rangering
#428
AG-rangering
#184
Kategori
DOUBLES · OPEN
EA
Erin Ash
ST
Stef Turner
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:32 (57%)
Stations
30:09 (35%)
Roxzone
6:34 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+9.0%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:55
-
SkiErg
4:42
567
Running 2
5:55
-
Sled Push
1:21
281
Running 3
6:02
-
Sled Pull
4:39
785
Running 4
6:10
-
Burpee Broad Jump
4:24
566
Running 5
6:22
-
Rowing
5:08
499
Running 6
6:21
-
Farmers Carry
1:54
498
Running 7
6:27
-
Sandbag Lunges
4:11
602
Running 8
6:24
-
Wall Balls
3:50
794
Running Total
49:32
358
Roxzone Total
6:34
191
Erin Ash
Stef Turner
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Analyser
HYROX Race Analysis: Erin Ash & Stef Turner - Melbourne 01:26:10 | HyCoach