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HYROX løpsanalyse: Sharon Balas & Lauren Mcdonald - Melbourne 01:27:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sharon Balas & Lauren Mcdonald
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:27:23
Rangering
#453
AG-rangering
#197
Kategori
DOUBLES · OPEN
SB
Sharon Balas
LM
Lauren Mcdonald
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:29 (59%)
Stations
29:09 (33%)
Roxzone
6:50 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:26/km
+11.5%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:24
-
SkiErg
4:51
721
Running 2
5:57
-
Sled Push
1:24
364
Running 3
6:13
-
Sled Pull
3:15
221
Running 4
6:24
-
Burpee Broad Jump
4:15
520
Running 5
6:33
-
Rowing
5:11
542
Running 6
6:37
-
Farmers Carry
2:21
853
Running 7
6:38
-
Sandbag Lunges
4:54
779
Running 8
6:46
-
Wall Balls
2:58
284
Running Total
51:29
454
Roxzone Total
6:50
244
Sharon Balas
Lauren Mcdonald
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Analyser